As someone who has struggled with procrastination and motivation most of my life, I’ve been trying to figure out the best way(s) to get excited about each day. I work well under pressure, as do, I feel, many people. But, daily productivity makes life just a little easier.
The first thing is to create a clean & functional living environment. When your living space is clean and clutter free, it is easier to relax and enjoy downtime. Also, it allows one to designate different areas for different activities.
I’m currently in the middle of decluttering & deep cleaning my bedroom. I admit that is totally chaotic. And, the older I get, the less I can tolerate controlled chaos. So, I am sorting through clothes, cosmetics, books, etc., and compartmentalizing everything. Hopefully, by the end of the week my bedroom will be a million times better.
[Let’s be real for a moment, this blog post is a distraction from the decluttering process.]
Decluttering my room is a daunting task, as I am known for letting things pile up/collect. I’m not a hoarder; never have been, never will be. The thing is, when it comes to my stuff/my bedroom, I don’t clean as I go. It’s a bad habit, one that I am trying to break.
In order to get me pumped to reorganize, I’ll choose a Genius Mix on my iPod, and let the music guide me. If I am able to hear things that make me happy, I find myself feeling much more productive and willing to work. Some people need silence to be productive. I’m the opposite. While I am very sensitive to loud sounds (slamming doors, screaming babies, trains, etc. all stress me out), if I am in control of my auditory environment, I am a happy & motivated person. If you are like me, I suggest you make a few different playlists to cater to any mood, setting, or goal. I’ve got countless hours of music in my iTunes library, so it’s not very difficult to create a plethora of playlists.
Next, I make sure I am well fed and hydrated. I don’t focus well if I’m not hydrated. And, I hate feeling hungry. If it means having a bowl of berries and/or cashews within reach, that’s perfect. If the project is longer than a few hours, I take into consideration meal breaks. It’s always good to step away from something if you’ve been at it for a few hours.
Lastly, I set a goal time and/or date. I’ll post it on my mirror, my calendar, next to my bed – whatever reminds me to get stuff done. Within that scope, I make sure to factor in all other aspects of life: work, school, rest, exercise, and socializing. And, I definitely make sure I do take breaks. I’ll go at it for a few hours, take a break, then get back to the grind if there is more to do.
With that said, the most important thing to remember is to remind yourself that even if the task at hand is extremely daunting, there is a purpose to it, and the end result will be worth it. So, do what makes you most motivated. Music, the chance to see a movie you’ve always wanted, a yummy snack or dessert, a friend you’ve been dying to catch up with. Give yourself an attainable reward to look forward to and be reasonable with your expectations and timeframe.