Vegan Living 101: Beginning

For a good portion of my life, I’ve been a quasi- to full-blown vegetarian. Seafood was the first thing to go, and I can’t even remember the last time I ate anything from the sea. Chicken was the last to go. For 11 years, chicken was the only meat I consumed, and, while I only ate it once or twice a year, I felt guilty doing so. For the last seven years, I haven’t touched any kind of animal flesh. However, I do occasionally have a splash of milk in my coffee if I’m at brunch and don’t want to make a fuss. I’ll also have the occasional bit of cheese and I’m trying my hardest to breakup with milk chocolate.

Soon, I’ll be living by myself, like I did just over a decade ago. This will be perfect for me to fine tune my vegan cooking skills. The only person I’ll have to feed every day is myself, so I can have complete control over the food that is kept and the food that I eat.

For those of you who don’t understand what veganism is all about, the simplest way to describe it is: a choice to abstain from any animal product or byproduct in everyday life, including nutrition, clothes, household items, cosmetics, and personal hygiene products. (The link provided is the Vegan wikipedia entry, and I feel like it does a good job explaining concepts.)

This means that the diet a vegan eats is completely void of anything that falls under the animal classification, including their excretions. One thing that drives us crazy is when a veg*n (an umbrella term that is inclusive of all vegetarians & vegans) gets asked “but you still eat fish, right?” This is a question that we get asked constantly and often results in some fierce eye rolling or a gobsmacked laugh. Sometimes, we’ll be blunt and ask “were you asleep when your fifth grade teacher taught you about animal classification?” Other times, we’ll be kind and say, “thanks for asking, however fish are technically animals, so we abstain from eating fish,” while screaming on the inside.

Here is a list of things vegans get asked if they eat, but don’t:
1. Fish/Shellfish/etc.
2. Honey
3. Poultry (this one really baffles me)
4. Milk/Cheese/Eggs
5. Anything with gelatin in it (i.e. most gummy candy, anything that is a mass produced gel)

I live in a part of the States that considers itself progressive and liberal. It was a hotbed of counter-culture activity in the 60s & 70s. Even with the runoff from that, I find that people are really confused by the concept of veganism. When having a discussion about it, I have found it turns out that people are confused by even the concept of vegetarianism.

So, a series of blog posts is born! I’m going to share a few posts that cover a variety of topics regarding veganism. These posts will include (and aren’t limited to) pantry & fridge staples, vegan candy, vegan cookbooks, vegan cosmetics & beauty products, vegan fashion, misconceptions, personal meal plans for 1, 3, and 7 days, and my favorite recipes.

Please contact me with any questions or possible topics you would like me to cover. Also, please know that I am not a nutritionist, chef, or MD. The information I am giving is purely from my own research, discussion with other people who live a vegan lifestyle, conversations with nutritionists & doctors, and my opinion. I’ll will be citing the information that I give you & will clarify if something is an opinion. If you don’t like or agree with my opinion, I do ask that you remain respectful in your approach. Part of veganism is respect for fellow beings, human and non-human.

Happy trails!!

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Treat Yourself Thursday: I Covet Thee

I’ve been alive for 33 years. Thirty-three!! My 33rd birthday is coming up on the 9th, and there are a few things that are high up on my wishlist.

First and foremost, I’d love to be done with my Paralegal AA. But, that is something no one can do but myself. So, that’s all on me and that’ll be my birthday present to myself this year.

Things that I currently covet:

LASHFOOD Lash Enhancer

LASHFOOD Phyto-Medic Lash Enhancer
If you don’t know already, my lashes are the one part of my physical appearance I am OCD about. I’m picky about everything that relates to my lashes: mascara, makeup remover, eye cream, eye liner, and even the need to make sure I’m taking flax seed oil everyday. I’ve been told I have long lashes. I think they are of average length. But, no matter what, my lashes consistently get complimented. So, I don’t know if I really *need* this product. But, I’ll take anything that keeps my lashes healthy. And, the fact that it is considered vegan (cruelty free, by default), I’m intrigued. I’ll use anything cruelty free that will keep my lashes strong. And, it’s got the ECOCERT seal of approval. For those of you who don’t know, ECOCERT is a European organization that inspects products regarding organic status. Essentially, if something get’s approved by the organization, the product has to maintain honesty/transparency about the origin of the ingredients, and maintain a high level of organic ingredients & a low to nonexistent level of possible toxic ingredients. There are more detailed requirements and there is a lengthy manual as to what is entailed, but you can research that on your own time. Anyway, let’s be real, I’m a sucker for stuff like this.

Dr. Dennis Gross hydra-pure firming serum

Dr. Dennis Gross hydra-pure firming serum
I love this brand, so much so that I freelanced for the company a few years ago, back when it was called MD Skincare. A huge seller for me is that the majority of the products in the line are vegan. Again, by default, that means those products are cruelty free. Furthermore, the entire line should (and does) stick to that philosophy with every single item they create. This serum is something I need in my life. After three years of being a lifeguard, the chlorine & sun got the best of me. I got major forehead wrinkles whilst still a teenager. Since then, I’ve done a decent enough job to prevent them from getting any more noticeable, however, time & gravity still exist. I’d like to preserve my skin just a little longer. I wish I had the $95 to spend on this serum!

Dr. Dennis Gross clinical concentrate radiance booster

Dr. Dennis Gross clinical concentrate radiance booster
As I just mentioned, I was a lifeguard for three years. I am also a fan of being outside when the sun is out. Moving to California at six in the 80s, it’s what we grew up doing. If it was light out and we weren’t in school, the kids would be outside playing until the very last minute. I never baby oiled, thankfully. I wore sunscreen as much as possible. But, sunburns are inevitable when you have skin that is easy to burn and you spend hours upon hours outside. I love the freckles on my body and wear them with pride. They show the world that I enjoy being outside. My face is a different story. The freckling on my face is not worthy of showing up in Vogue. Instead, the sun kissed look is blotchy, red, uneven, and scary. I’ve become quite obsessive about putting sunscreen on during the day and adding lemon juice to my toner in the evening. I trust Dr. Dennis Gross, and I trust that this can help minimize the appearance of some of the discoloration. Sometimes, the lemon juice is just a little too exciting for my skin.

Harvey Prince Hello Eau de Parfum

Harvey Prince Hello Eau de Parfum
I got a sample of this in a Vegan Cuts Beauty Box awhile back and was so happy I did. I’ve been wanting to try this perfume for a long time. The entire day, I kept smelling my wrist and grinning. Such a delightful smell. I love pretty much all fragrances that have lemon or lime notes in it. And, as this is a cruelty free line (and apparently vegan), I am even more excited about it. The notes of the fragrance are: Meyer Lemon, White Grapefruit, Satsuma Mandarin, Summer Forsythia, Pink Plumeria, Wild Verbena, Tahitian Vanilla, Sensual Musk. Delicious!! So, I am not really one to justify a new fragrance for myself. Ignore the entire shelf in my closet dedicated to perfume. I’m in the process of getting rid of scents I don’t really wear. [HINT to my friends: come over and take them off my hands! Some are lightly used, others are halfway used.]

The North Face Stow-N-Go II Sports Bra

The North Face Stow-N-Go II Sports Bra (Size Large)
I have a habit of losing sports bras or wearing them out. I have one similar to this from lululemon, but the support isn’t quick as efficient as it needs to be anymore, due to a *ahem* decreased bust size. Plus, having more than one of these kinds of sports bras comes in handy, especially as I’m back on a running kick and would love to not wear the same bra for two weeks straight. I can get very sweaty when I run & sometimes I forget to put deodorant on. California is in an intense drought, so I’d rather not have to do multiple loads of laundry for one bra. The reason why I like bras like this is because I listen to music or podcasts when I run. I cannot stand holding on to anything when I run more than half a mile. Putting my iPod in a small waist pack is uncomfortable and the earbud wires get in the way. Having a place to put my iPod that is out of the way, comfortable, and easily accessible is great. And, seriously, how many women do you see running with keys, a cell phone, an MP3 player precariously stowed under a bra strap? If you haven’t noticed that yet, you will come summer months. Having a bra like this is very useful for those of us who like to listen to our iPods/iPhones whilst working out. As well as keeping things accessible and out of the way, it ensures that an iPod or cell phone will not go crashing to the ground.

I Can Be Your Hero Baby!

So, ladies who have the luxury of having things, including makeup, we often have a signature of ourselves. It could be just a thing we’re known for, like a niche musical taste or being the [xyz] girl, or it could be a signature part of our physical appearance.

Me? Well, many people have different things they attach to my persona, but one thing does seem to be a constant… My eyelashes. Almost every day I have people asking if they are fake or telling me how lucky I am. Yes, I’m glad I have long lashes, but I’m not lucky. The length of my lashes is set in DNA stone. This is one of the many positive traits that I biochemically got from my parents. [Thanks, you two!]

With that said, pretty much any mascara I swipe on works well for me. However, there are a select few mascaras that I swear by. And, because my lashes are naturally long & curly, these mascaras may not be for you. Let’s face it, people who want their lashes to look like mine have very short, sparse, straight lashes and the best option for them to replicate my lashes is very natural false lashes.

My hero mascaras:
1. Fresh SuperNova mascara. Sephora stopped selling this a really long time ago, which drives me bonkers! The only place I know that has it currently is the Fresh website & I can’t quite reason with myself ordering one $25 mascara every 3-4 months. Sure, I could call the Fresh boutique up in San Francisco, but again, I can’t fathom driving 30 miles into a crowded city for one tube of $25 mascara. But, it is still my ultimate favorite mascara…
2. Too Faced Better Than Sex mascara. I was gifted this mascara over the summer and immediately fell in love that I purchased a tube three months after falling in love with it. The brush is very similar to the SuperNova brush and the formula is almost as soft as SuperNova. Also, the finish was exactly the same as SuperNova, if not slightly better. So glad to find a replacement! I can get my hands on this mascara with a lot more ease, so I have a feeling this will be a staple for awhile. The name gets on my nerves, but I overlook it because it’s worth it.
3. Milani Runway Lashes mascara. Let me be honest here, I’m not a fan of many drugstore mascaras. For me, a lot of them don’t do much or feel to stiff, drying, or clumpy on my lashes. So I took a major leap of faith with this one. I was in a bind and needed a mascara. I don’t like carrying expensive mascara with me, so when I was due to meet someone, I needed something to wake my face up. $4.99 on a mascara was exactly the budget I was hoping for. I was immediately wowed. I love that I got volume, plushness, and a soft finish that I always love. I’m so happy with this mascara! If you are on a makeup budget, please invest in this mascara! Amazing results without hurting your wallet.

This mascara technically isn’t one of my heroes, but it deserves some recognition. Guerlain Cils d’Enfer Maxi Lash mascara. This mascara is pushing it as far as price. I always used to believe that $25 was far too much for mascara (SuperNova). Then I tried this on… It was love at first swipe. As I’m well stocked on mascara right now, I don’t own nor have I ever owned a tube of this $30 mascara. But, I might consider buying this as a gift to myself when my mascara stockpile is down to one lonely tube. I wish I could afford this mascara every three months. Let’s be real though, I’d rather switch between $23 and $4.99 every four months.

I’d love to hear what some of your favorite mascaras are! Please do share! Also, what is your signature?