I live in Silicon Valley, the birthplace of Apple, Inc. Let’s be real, most people living here (middle or upper class) have iPhones. A good chunk of the people working in the tech industry have worked on an app or for a company that, at some point, has developed an app.
We all have our favorites, depending on our lifestyles. There are far too many out there, and I’m sure I’ve only tried an extremely minute fraction of what is available.
Aside from the generic apps, I have a few chosen ones that I use regularly.
I’m a huge fan of Headspace, even though I am only on day two. I have yet to subscribe to the service, but I’m sure I will. Headspace is a somewhat new app, but has already become very popular. A few friends suggested I try it. Then, my therapist even suggested it. Hey, if someone working in the mental health field thinks it is useful, I trust that it is a worthwhile app to have and use! Headspace offers a daily 10 minute guided meditation that allows people to relax, focus, and become mindful in and of their own body. The purpose of doing a meditation everyday is to get a person in the habit of doing it. Ten days isn’t quite enough, but it’s a wonderful start. There are also solo guided meditations for moments that are outside the realm of the daily meditation. Most of them are only accessible to subscribers, but there are a couple nonsubcribers can try. The man who’s voice we here is definitely from London, which I love. It’s an accent I am used to and find of. A person’s voice is a very important factor when choosing guided meditation, so this might not be everyone’s cup of tea. Because of this, I appreciate that users get ten free meditations before committing to the service. I highly recommend this to anyone looking for a positive and healthy habit to gain.
In the same vein of Headspace, an app I use frequently is Relax Melodies. If I need to get something done, like homework or writing or reading something important, I need something to keep me from getting distracted. This app allows you to pick whatever sounds that are most soothing and effective to you and customize what you are hearing. I consistently blend together Birds+Ocean+River and tweak the volume of each. I’m very much a water baby, and the sound of moving water makes me happy. Also, birds softly chirping? Yes, please! I often yearn to move to a cottage by the sea when I put this on, and until I actually do, this app offers a nice respite from the busy urban and suburban sounds I hear everyday.
My physical health is just as important as my mental health. I have an app that is absolutely essential in my life. Ever since I got my first period 22 years ago, the only time it has been regular is when I’m controlling it with birth control (which is rare). I need something to, at the very least, give me some sort of an idea as to what my cycle is doing, so I can have dates and numbers recorded. This helps when I see any kind of doctor. I believe it is essential for women to truly understand their bodies and own their uniqueness. There are a bunch of apps out there that help women track their cycles. Some are extremely detailed and are great for women who are trying to conceive or who are experiencing chronic reproductive issues. While I might be experiencing PCOS in my own life, I’ve learned ways to manage it, and don’t need extensive tracking. The app that has worked best for me is Period Tracker Lite. I have upgraded to the paid version, although I can’t remember why. At least, I know that I like the app and will continue to use it for years to come. I am not sure if it is available for android phones, but I have a sneaking suspicion that it is.
Of course, I love the WordPress app. It is handy when I am away from my computer and an idea for a blog pops into my head. This allows me to start a draft for the post, jot down main points and/or ideas, and make sure I don’t lose inspiration. It also allows me to track stats on the go. Aside from the fact it feels good to see that someone has read a post, I like to know what’s working, what I can change, what content is more popular.
What are some of your favorite apps? What do you use most frequently? I’d love to know what other fun apps are out there!